Physical Freedom &
MOVE. – do what you want… without pain and take control of your long-term health and wellbeing.
Fotskola (AKA Foot School) is all about restoring the function in your feet.
An in-depth analysis of the state of your foot, ankle and hip function. Learn how these areas are connected, affect your entire body and the ways by which you move. Whether you have pain and problems with your feet, are new to minimalist (“barefoot”) shoes or an athlete looking to unleash hidden performance Foot School is for you. It’s a practical course that gives you the foundational tools to strengthen and maintain your own feet.